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Support Group Schedule Welcome to our page for Family Support and Connection Recovery. Jump To: Family Support Connection Recovery En español Overwatch Family Support Meeting A support group for family members of individuals experiencing mental health challenges 1st & 3rd Tuesdays @ 6:00 - 7:30 PM 2nd Saturday each month @ 1:00 - 2:30 PM 1ST TUESDAY LIVE GROUP 6:00 PM - 7:30 PM January 7 February 4 March 4 April 1 May 6 Hunters Glen Baptist Church, South Entrance 4001 Custer Rd Plano, TX 75023 Registration not required 2ND SATURDAY LIVE GROUP 1:00 PM - 2:30 PM January 11 February 8 March 8 April 12 May 10 First United Methodist Church, Rockwall 1200 East Yellow Jacket Ln; Rockwall, TX 75087 Registration not required 3rd TUESDAY VIRTUAL Group 6:00 PM - 7:30 PM January 21 February 18 March 18 April 15 May 20 Meeting held via ZOOM REGISTER NOW Un grupo de apoyo para familiares de personas que experimentan problemas de salud mental. Segundo sábado de cada mes de 4:00 a 5:30 p. m. 2do sábado grupo virtual 4:00PM-5:30 PM 11 de enero 8 de febrero 8 de marzo 12 de abril 10 de mayo Meeting dado via Zoom REGISTRARSE A support group for individuals struggling with all types of mental health challenges 1st Tuesdays @ 6:00 - 7:30 PM 2nd Tuesdays @ 6:00 - 7:30 PM* 2nd & 4th Saturdays @ 1:30 - 3:00 PM 1sT TUESDAY LIVE group 6:00 PM - 7:30 PM January 7 February 4 March 4 April 1 May 6 Hunters Glen Baptist Church, So uth Entrance 4001 Custer Rd Plano, TX 75023 Registration not required 2nd saturday virtual group 1:30 PM - 3:00 PM January 11 February 8 March 8 April 12 May 10 Meeting held via ZOOM REGISTER NOW 2nd Saturday LIVE group 1:00 PM - 2:30 PM January 11 February 8 March 8 April 12 May 10 First United Methodist Church 1200 East Y ellowJacket Ln. Rockwall, TX 75087 Registration not required 2nd Tuesday virtual group* LGBTQ+ Connection Support Group 6:00 PM - 7:30 PM January 14 February 11 March 11 April 8 May 13 Meeting held via ZOOM REGISTER NOW 4th saturday virtual group 1:30 PM - 3:00 PM January 25 February 22 March 22 April 26 May 24 Meeting held via ZOOM REGISTER NOW 2nd Thursday Live Group* With PLAN 1121 ROCK 6:00 - 7:30 PM January 16 *3rd Thursday* February 13 March 13 April 10 May 8 Iris Place Apartments Community Room 13321 Emily Rd, Dallas, TX 75240 Registration not required A support group led BY family members of first responders FOR family members of first responders 4th Monday of each month @ 7:30 - 9:00 PM 4th Monday VIRTUAL meeting 7:30 - 9:00 PM January 27 February 24 March 24 April 28 May 26 Meeting held via ZOOM Register Here

About Lisa Redwine Lisa started at the FBI on August 1988 and became a back-up photographer in 1990. In 1995, became a member of the newly created FBI Evidence Response Team, and specialized in forensic photography and crime scenes. In 2020, a group of 12 ERT members from across the US started the Resiliency Working Group Team. In 2022, Lisa attended the F1RST Peer Resiliency Training and met Todd Gyure. It was then that he asked me to attend OPS Training to become a peer to others in supporting roles across law enforcement. Lisa been a part of OPS since April 2023.

About Us Our Services Donate Join NAMI North Texas Work with NAMI Press & Media Public Documents Mission, Vision, & Values Operating Policies & Procedures Bylaws 2019 Impact Report 2020 Impact Report 2020 Form 990 2021 Form 990 About NAMI NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raise awareness and build a community for hope for all of those in need. NAMI is the foundation for hundreds of NAMI State Organizations, NAMI Local Affiliates and volunteer leaders who work in local communities across the country to raise awareness and provide essential and free education, advocacy and support group programs. Since its inception in 1979, NAMI has established itself as the foremost grassroots mental health advocacy organization in the country. Dedication, steadfast commitment and unceasing belief in the NAMI's mission have produced profound changes. NAMI has been the driving force behind a national investment in lifesaving research, parity for mental health care, increased housing and improved access to care. NAMI's awareness efforts successfully address the stigma of mental illness, breaking down barriers to treatment and recovery. NAMI’s signature education programs have served as a beacon of hope for hundreds of thousands of families and individuals. NAMI’s support efforts expand to meet the challenges of a changing world by supporting virtual communities of help and hope to millions through NAMI.org and NAMI’s social media channels. NAMI North Texas was incorporated as a nonprofit organization in Texas in 1982. It is a 501-c-3 tax-deductible charitable organization. NAMI North Texas is the local affiliate of NAMI National and NAMI Texas. Here at NAMI North Texas we provide services to Dallas, Rockwall, Denton, and Collin Counties. How We Help NAMI North Texas understands that having a mental health condition not only affects the individual diagnosed, but also those who play a crucial role in the individual's life. We extend our services to: Family members, friends and loved ones Local community Mental health professionals Every entity of an individual's support network should be actively involved in the treatment process. Receiving a diagnosis is only the first step toward recovery. Collaboration, advocacy and education support recovery. Who Can Access Services Here are a few ways NAMI North Texas help individuals and their families affected by mental health conditions: NAMI North Texas provides information, resources and support. NAMI North Texas sponsors speakers and educational and informational programs, provides family and peer education courses and support groups, organizes seminars, and reaches out to the community. NAMI North Texas advocates for improved and equitable services and nondiscriminatory funds at local, state and federal levels for persons with mental health conditions. NAMI North Texas advocates for a community continuum of care, adequate treatment, therapy and support systems. NAMI North Texas advocates for effective new generation medications, supported housing, social and job skills rehabilitation, and employment. NAMI North Texas advocates for appropriate health care and insurance parity.

Bienvenido a NAMI North Texas, donde brindamos un salvavidas de apoyo y educación para personas que viven con problemas de salud mental y sus seres queridos. Ya sea que esté buscando recursos para usted o para alguien que le importa, nuestras clases gratuitas y grupos de apoyo están diseñados para ofrecer orientación, comprensión y una comunidad compasiva. Explore nuestra amplia gama de programas para aprender cómo puede obtener herramientas valiosas para la recuperación, crear sistemas de apoyo más sólidos y conectarse con otras personas que comparten experiencias similares. Comience su viaje hacia el bienestar mental hoy, porque nadie debería afrontarlo solo. saltar al programa: Grupo De Apoyo Para Familiares De Familia A Familia Un grupo de apoyo para familiares de personas que experimentan problemas de salud mental. Segundo sábado de cada mes de 4:00 a 5:30 p. m. 2do sábado grupo virtual 4:00PM-5:30 PM 11 de enero 8 de febrero 8 de marzo 12 de abril 10 de mayo Meeting dado via Zoom REGISTRARSE 8-semana clases Para todos Febrero 8 Los Sabados a las | 12:00 PM Febrero 8 - Marzo 29 Lugar: Avance Singleton Más información después del registro regístrate aquí Febrero 15 Los Sabados a las | 11:00 AM Febrero 15 - Abril 19 Via Zoom Más información después del registro regístrate aquí "Este programa hizo una tremenda diferencia en mi relación con mi hija. No puedo creer cómo desinformada era sobre la enfermedad mental. Ya me he referido tres personas para la próxima clase."

Community Recognition NAMI North Texas Walk Your Way Award In order to continue to provide free mental health services to our North Texas community, peer fundraising is crucial. Nearly 70% of our budget comes from individual and small business contributions, most of which rely on the efforts of our NAMIWalks participants. The Walk Your Way Award recognizes any participant who has gone above and beyond to raise awareness and funds for NAMI North Texas through their role as a NAMIWalks team captain, walker, or both. 2024 | Alpha Xi Omega Chapter Alpha Kappa Alpha Sorority 20 23 | Medical City Green Oaks 2022 | Bonick Landscaping 2021 | Victoria Tortorelli 2020 | Robert Walters Marion Shaw Community Support Award In the words of former NAMI North Texas President Sherry Cusumano, “Marion Shaw was the epitome of integrity and dedication to others." She loved helping others and passionately promoted the importance of building a supportive, nonjudgmental mental health community; a community we fondly refer to as our NAMI North Texas family. In honor of Ms. Shaw, this award recognizes an organization that has gone out of its way to support our office and advocate in the community on our behalf. 2024 | Avance Dallas 2023 | Carrollton Springs 2022 | People Living Active Now 2021 | Patriot Paws 2020 | Beta Theta Pi, UT Arlington Advocate of the Year Award Our Advocate of the Year is a change-maker who shows significant leadership in the mental health community by going out of their way to start the mental health conversation, reduce stigma, and promote NAMI North Texas through their own efforts, above and beyond their commitments as a volunteer. To earn this distinction, the awardee must be a NAMI North Texas volunteer who has contributed significant time to our organization this past year and is not afraid to shout their mental wellness message from the rooftops! 2024 | Selina Sambar 2023 | Annette Addo-Yobo 2022 | Bud Browne 2021 | Claudia Smith 2020 | Alex Andrews Young Adult of the Year Award As we know, 75% of mental illness symptoms present themselves before age 24. Early intervention is therefore key to raising awareness and starting the mental health conversation before it’s too late. Our young adult presenters and Ending the Silence programs are critical components of normalizing this discussion among adolescent students, their parents, and teachers. This award recognizes one of our young adults who has stood out for their dedication to the Ending the Silence program and passion for early intervention. This person has impacted young adults in North Texas through their story and at least four (4) Ending the Silence presentations this past year. 2024 | North Central Texas College Corinth NAMI On Campus 2023 | Kezia Philips 2022 | Isabelle Scott 2021 | Olivia Fan 2020 | Selina Sambar New Volunteer of the Year Award This award symbolizes our continued commitment to our identity as a grassroots community service organization. We cannot do what we do without the support of our community. It is therefore incredibly important that we continue to recruit new volunteers and recognize those who have shown exceptional leadership potential and commitment to our NAMI North Texas family. To qualify for this award, this individual must have started volunteering this calendar year, be a trained presenter, support group facilitator and/or class teacher, and have volunteered for at least five (5) programs in their first year. 2024 | Maurice Maram 2023 | Deondreia Reynolds 2022 | Rebeca Henriquez 2021 | Tracy Green 2020 | Omar Olivarez Dr. Sherry Cusumano Distinguished Service Award The Distinguished Service Award is presented to one of our most active and reliable volunteers. To qualify for such recognition, this person must be trained in two (2) or more volunteer roles and have actively served in those roles for more than one (1) year. The awardee is not only a model mental health advocate, but someone who brings fresh ideas on how to better serve our community. 2024 | John & Joy Bergmann 2023 | Rebeca Henriquez 2022 | Tracy Green 2021 | Kathy Giddings 2020 | Mary Kelley Jerome & Hazel Byers Award This award is named after the late Mr. Jerome and Mrs. Hazel Byers, founding members of NAMI North Texas, former board members of several North Texas mental health organizations (including NAMI Dallas), and true pioneers in mental health advocacy for over 30 years. The recipient of this award is recognized for their lifetime achievement as a mental health advocate and their commitment to the NAMI mission. To qualify for this award, this person must have been part of the NAMI North Texas family for more than ten (10) years and be an active NAMI North Texas volunteer who has held multiple roles in our community from teaching and facilitating core NAMI programs to going above and beyond their role as a mental health advocate at the individual, local, regional, state, and/or national levels. 2024 | David & Cheryl Miller 2023 | Claudia Smith 2022 | Charlene Gaffney 2021 | Rolph Holt 2020 | Madeline Kelley

About ShaRonda Young Calderon ShaRonda Young Calderon is a mental health advocate and suicide awareness educator, that lost her husband Deputy Homero "Omar" Calderon, by suicide, June of 2018. ShaRonda resides in the DFW metroplex and dedicates her time to raising awareness through First Responder trainings and crisis call operator interventions. She currently serves on the board of directors for the National Alliance on Mental Illness of North Texas. ShaRonda is also a representative of 1st H.E.L.P., currently leading the Blue H.E.L.P Family Division Advisory Committee.

Education is the Key to Understanding NAMI Ending the Silence for Families is a free 1 -hour mental health education presentation for parents and caregivers to help them better understand the emotional and behavioral difficulties that may be early warning signs of mental health conditions in children and adolescents. This program works hand-in-hand with the presentations for students and educators to help foster conversations, improve understanding, and decrease the stigma that often surrounds mental health conditions. The program covers issues frequently faced by parents and other family caregivers to give them a better understanding of: The facts about mental health and youth The early warning signs of a mental health condition How to work with schools to support their child's education Resources available in the community The perspective of a teacher with concerns about a student “I love that this program exists for parents. Having this information presented so clearly is very helpful.”

Individuals Living with Mental Illness Peer-to-Peer Our free, 8-session, confidential Peer-to-Peer program provides educational information that helps adults with mental illness learn more about their condition and treatment options. We aim to provide the most current and up-to-date information about the major mental health conditions, their biological aspects, and information on the possibilities for living in recovery, including various treatment strategies currently available. NAMI will never recommend a specific therapy or approach but instead provides a space for compassionate conversations taught by a trained team of people who have been where you are. Your Peer-to-Peer facilitator will provide specific skills training in problem-solving, listening, communication techniques, handling crises and relapse, guidance on locating appropriate supports and services within the community, and tips on advocating for those supports and services. Groups are structured through presentations, discussions, and interactive exercises that help you learn how to be an active participant in your treatment plan, identify feelings, thoughts, behaviors, and events that could result in a possible relapse, and strengthen interpersonal relationships. Through this process, you will further your knowledge of mental health and gain insight into how to cope with difficult circumstances while sharing your experiences with peers who share the same recovery goal. Class Schedule Connection Recovery Support Group Connection Recovery Support Group is a free, 90-minute support group for adults living with a mental health condition. Meeting once a month, connection recovery aims to combat the isolation and anxiety accompanying mental illness. These groups strive to create respectful, compassionate, and understanding environments that lead to meaningful conversations, where members share their struggles and successes. Members can find support and empathetic discussions that offer insight into others’ coping strategies, problems, concerns, and paths to recovery. Connection Recovery is entirely confidential, and you never have to share more than you want to. NAMI does not recommend or endorse any medications or other medical therapies during the groups and instead offers a casual, relaxed, and flexible approach without an educational format. Our facilitators have been where you are- each group is led by individuals going through recovery. They understand your struggles and offer support, encouragement, and connection without judgment. Everyone is a valued participant, and we welcome you to join and share. Group Schedule "Mary and Hannah did an incredible job leading the class! They were so kind and welcoming each week. As leaders they created a supportive classroom environment that made me feel safe and encouraged. I would highly recommend this class to others. I now have the courage to use goal tracking as I pursue my dreams. The goal exercises in class helped me to better form this positive habit."

Claudia Smith I have been a member of NAMI North Texas and a teacher of Family-to-Family in Spanish and English for the past 8 years. I had been in the hotel business for the past 37 years, 25 of those in Dallas, Texas. I love my family; they are my support. I love walking my dog and gardening (they are also my therapy). I immensely enjoy my Family-to-Family classes because I am able to pay back all the love, support, and teaching that NAMI provides for me and my family, and also teach families how to understand and help their loved ones suffering from mental health issues.

Education & Support Family Members & Caregivers Karamihan sa aming mga pagsisikap na nauukol sa programang ito ay kinabibilangan ng pag-aaral ng mga bagong diskarte at pagbuo ng mga makabagong paraan upang ipatupad ang mga ito. Sinusuri namin ang aming tagumpay sa larangang ito sa pamamagitan ng pangangalap ng qualitative at quantitative na data, at paggamit ng impormasyong iyon para sukatin ang mga pagbabago at pagbabago mula sa aming mga baseline measurements. Programs Kids, Teens, & Young Adults NAMI North Texas Youth Programs help battle the stigma that surrounds mental health conditions and provide the resources and support that can make a difference in the lives of youth and their families. Programs Individuals Living with Mental Illness For those who suffer from a mental health condition, knowing the facts about mental health can help to lessen the burden of a diagnosis. One in five Americans experiences some form of mental illness in any given year, and severe conditions such as schizophrenia, bipolar disorder, or long-term recurring major depression affects one in 25 Americans. Mental illness can affect anyone at any point in their life and is not a reflection of self-worth or ability but instead should be viewed as any other serious illness. Mental illness is never your fault, nor the responsibility of those around you. It is not a personal failure to experience symptoms of mental illness that interfere with your daily functioning or make it hard for you to enjoy life as you used to. With this being said, many misconceptions exist surrounding mental illness that make it hard for those who suffer to seek help, and the stigma of having a mental health condition can worsen symptoms. Although mental illness can feel isolating, you are not alone, and there is hope for recovery. NAMI North Texas offers many different tools, resources, and support groups for many demographics, aiming to educate, support, and advocate for those with mental illnesses. Programs

Rompiendo Barreras Rompiendo Barreras es una serie de testimonios de personas sufriendo con una enfermedad mental o sus familiares. Es una colaboración con profecionales y especialistas en salud mental, los cuales quieren ayudar a la comunidad Ispana en Dallas y sus ciudades circunvecinas. Este projecto esta dirigido por Claudia Smith que es miembra de la Mesa Directiva de Nami North Texas y la cual es maestra del programa ‘’De Familia a Familia” en Español e Ingles por los ultimos 8 años. "Amo a mi familia, ellos son mi soporte. Amo caminar diariamente a mi perrito o trabajar en la jardinería (los dos son mi terapia). Me encanta dar las clases de Familia a Familia pues puedo RETRIBUIR todo el amor, ayuda y enseñanza que NAMI nos proporciono a mi y mi familia. Además las clases enseñan a otras familias a entender y ayudar a sus familiares que sufren con una enfermedad mental." Claudia Smith Family Advocate & Board Member Rompiendo Barreras is a series of testimonials from individuals suffering from mental illness or from their families, as well as professionals who aim to help the Spanish community in Dallas and surrounding areas. This project is led by Board Member Claudia Smith who has been a member of NAMI North Texas and teacher of Family-to-Family in both Spanish and English for the past 8 years. "I love my family, they are my support. I love walking my dog and gardening (they are also my therapy). I immensely enjoy teaching the Family-to-Family class because I am able to PAY BACK all the love, support, and teaching that NAMI provides for me and my family, and also teach other families how to understand and help their loved ones suffering with mental health issues." Rompiendo Barreras I-play ang Video I-play ang Video 05:45 Rompiendo Barreras | Breaking Barriers - Misael En este video, Misael habla de La Salud mental y como podemos apoyar a quienes padecen una enfermedad mental. In this video, Misael discusses mental health and how you can support those with a mental illness. I-play ang Video I-play ang Video 12:48 Rompiendo Barreras | Breaking Barriers - Jose Luis Jose Luis nos dice la historia de su amigo sufriendo con bipolaridad. Jose Luis tells his story of a friend suffering from bipolar disorder. I-play ang Video I-play ang Video 08:13 Rompiendo Barreras | Breaking Barriers - Aysel Aysel comparte su historia como madre de alguien que sufre de una enfermedad mental. Aysel shares her story as the mother of someone suffering from a mental illness. I-play ang Video I-play ang Video 12:31 Rompiendo Barreras: Comité de Abogacia | Breaking Barriers: Hispanic Community Advocacy Rompiendo Barreras es una serie de testimonios de personas sufriendo con una Enfermedad Mental o sus familiars. Profecionales y especialistas en Salud Mental, los cuales quieren ayudar a la Comunidad Ispana en Dallas y sus ciudades circunvecinas. Este projecto esta dirigido por Claudia Smith que es miembro de la Mesa Directiva de Nami North Texas y la cual es maestra del programa ‘’De Familia a Familia” en Espanol e Ingles por los ultimos 8 años. En èste video, conoceremos personas del Comité de Abogacia de NAMI North Texas, los cuales compartiràn sus propias experiencias en la Salud Mental y còmo Nami NTX mejorò sus vidas y la de sus familiares. Rompiendo Barreras is a series of testimonials from individuals suffering from mental illness directly or within their families, and professionals who aim to help the Spanish community in Dallas and the surrounding areas. This project is led by Board Member Claudia Smith who has been a member of NAMI North Texas and teacher of Family-to-Family in both Spanish and English for the past 8 years. In this video, we will meet members of the NAMI North Texas Advocacy Committee who will share their own personal experiences with mental health and NAMI NTX.

Together We Can Achieve More If you are seeking support or need information on how to better manage a mental health challenge in yourself or a loved one, you are not alone. NAMI is here for you. NAMI supports and enriches your and your family's unique journey towards mental wellness. Our outstanding peer-led programs provide free education, skills training and support. We invite you to join our movement to ensure better lives for everyone. Together we can make mental health a priority and be part of the solution to solve one of the biggest problems we face as a nation. Mission NAMI North Texas is a grassroots organization that provides education, support, advocacy, and public awareness to improve the lives of people living with mental health conditions and their family members. Vision NAMI North Texas empowers North Texans through our ongoing education, support, advocacy, and awareness initiatives. We envision a stigma-free, supportive community where recovery is achievable and mental health services are accessible by all. Komunidad Nililinang namin ang isang komunidad ng pagsasama, halaga, at pagtitiwala. Authenticity Nangangako kami ng transparency, pagiging totoo, at pagiging patas sa aming paglilingkod sa komunidad. Paggalang Pinararangalan namin ang bawat tao at ang kanilang paglalakbay sa pagbawi. Empowerment Sinusuportahan namin ang isang pamantayan ng kahusayan sa aming mga pagsisikap na magbigay ng inspirasyon sa pag-asa at lakas sa puso ng bawat North Texan.