Our free, 8-session, confidential Peer-to-Peer program provides educational information that helps adults with mental illness learn more about their condition and treatment options. We aim to provide the most current and up-to-date information about the major mental health conditions, their biological aspects, and information on the possibilities for living in recovery, including various treatment strategies currently available. NAMI will never recommend a specific therapy or approach but instead provides a space for compassionate conversations taught by a trained team of people who have been where you are.

 

Your Peer-to-Peer facilitator will provide specific skills training in problem-solving, listening, communication techniques, handling crises and relapse, guidance on locating appropriate supports and services within the community, and tips on advocating for those supports and services. Groups are structured through presentations, discussions, and interactive exercises that help you learn how to be an active participant in your treatment plan, identify feelings, thoughts, behaviors, and events that could result in a possible relapse, and strengthen interpersonal relationships. Through this process, you will further your knowledge of mental health and gain insight into how to cope with difficult circumstances while sharing your experiences with peers who share the same recovery goal.